About the Space History of the Space Our space opened in 2017 in the heart of Shaw at the Washington Convention Center. Our modern, open layout is our flagship training facility, blending the energy of a collegiate weight room with the sophistication of a boutique fitness club. Over the years, we’ve helped thousands of professionals redefine their fitness journey, emphasizing strength, endurance, and longevity in an adaptable environment. Neighborhood Details Located in the vibrant Shaw neighborhood, where downtown meets residential, our space is surrounded by an eclectic mix of trendy cafés, boutique shops, and cultural hotspots surrounds our space. Whether you’re grabbing a post-workout coffee, meeting colleagues nearby, or simply soaking in the DC's energy, our location offers the perfect balance of convenience and urban charm. Public transit is easily accessible, making it a seamless destination for locals and visitors. Logistics The layout of our space is designed to accommodate various training needs, from small-group sessions to private coaching and corporate wellness events. The open floor plan features: Strength & Conditioning Zone —Equipped with squat racks, barbells, kettlebells, sleds, and functional training tools. Flexible Setup —Adjustable seating, training zones, and equipment arrangements to fit different event needs. Accessibility & Parking — Convenient street parking, nearby garage options, and easy public transit access. Guests will have full access to designated training areas, locker rooms, and shower facilities during their booking. Special Rates & Booking Information We offer flexible pricing based on group size, event type, and duration. Special rates are available for non-profit organizations, corporate wellness partnerships, and extended bookings. Contact us for details on multi-session packages and exclusive event hosting options. Past Bookings & Clients Our space has hosted a variety of professional and corporate groups, from high-performing executives to fitness-driven teams looking for a unique and energizing environment. Clients have included tech startups, law firms, and creative agencies seeking a distinctive space for team-building events, wellness workshops, and private training sessions.
natural light
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Dressing Room
Street-level access
Cleaning & Sanitization Process We prioritize cleanliness and hygiene to ensure a safe and enjoyable experience for all guests. Our cleaning process includes: Weekly Deep Cleaning – The space is professionally cleaned weely, including all high-touch surfaces, equipment, and common areas. Disinfecting Equipment – All gym equipment, mats, and weights are sanitized after each use with hospital-grade disinfectants. Sanitization Stations – Hand sanitizer and disinfectant wipes are available throughout the space for guest use. Air Circulation – Our facility is equipped with proper ventilation to maintain fresh air flow and reduce airborne particles. Trash & Recycling – We provide designated bins for waste disposal and encourage guests to clean up after their event. Guests are responsible for basic cleanup, including returning equipment to its original place and disposing of any trash. A deep cleaning service is available upon request for special events.
Guests may cancel their Booking until 30 days before the event start time and will receive a full refund (including all Fees) of their Booking Price. Guests may cancel their Booking between 30 days and seven days before the event start time and receive a 50% refund (excluding Fees) of their Booking Price. Cancellations submitted less than seven days before the Event start time are not refundable. Learn More