Plunsana Cold Plunge and Sauna Studio is a purpose-built contrast therapy wellness center and event space located in the heart of St. Petersburg, FL. Designed to promote calm, clarity and connection, our space includes contrast therapy amenities, red light therapy, breathwork and meditation zones, open studio lounge and indoor and outdoor space with full amenities. Whether you're planning a private celebration, community gathering or professional event, Plunsana offers a serene and flexible setting that supports meaningful experiences. Founded by certified breathwork facilitator and corporate wellness consultant Michael Thomas, Plunsana also offers transformational team-building workshops and customizable retreat packages. Clients can rent the space on its own or choose from a range of guided wellness experiences designed to reduce stress, boost team cohesion and elevate well-being.