7K Sq Ft Boxing MMA Gym Martial Arts Dance Fitness Facility Close To All New York City Major Airports

Our State of the Art 7,000 Square Feet Combat training facility is fully padded training area. Equipped with a variety of kicking shields, punch mitts, belly pads & punching bags for all your training needs. Accessible to all public transportation & only 30-45 mins from Midtown Manhattan. Our Facility is able to handle up to instructors & students comfortably. We have have separate changing room for men & women and shower. Our Facility is equipped with the latest Force on Force training equipment that you can rent. These are some of our training tools that we use for our training: 1. SIRT Red Laser Training Pistols w/extra mags 2. Red & Blue Guns 3. Training rounds in 9mm, 40 cal, & 45 ACP for reloading & malfunction drills 4. Polycarbornate Resin training blades 5. Variety of paper & 3 dimensional targets 6. Tactical Training folders 7. Fixed Training blades with sheaths to mount on your belt or rig 8. Padded batons 9. Variety of cover & concealments 10.Regular & Interval Timers to improve your Cardio Vascular Endurance