MIdtown Grappling Studio

At 305 Grappling, our facility is designed to accommodate a variety of activities centered around martial arts and fitness. Here's an overview: Activities Suitable for Our Space: Brazilian Jiu-Jitsu (BJJ) Training: Our primary focus, offering both gi and no-gi sessions for all skill levels. Self-Defense Classes: Ideal for instructors aiming to teach practical defense techniques in a controlled environment. Fitness and Conditioning: The open mat area is perfect for personal trainers or groups conducting strength and conditioning workouts. Yoga and Flexibility Sessions: The spacious and clean mats provide a comfortable setting for yoga instructors and practitioners. Small Group Workshops or Seminars: Host martial arts seminars, workshops, or related educational sessions.