Oakland Wellness, training, yoga space
About the Space
Yoga/functional fitness and workshop room in Oakland with parking lot. Stall bars/swedish ladder, a stage, yoga blocks and bolsters. Both rooms are 15ft by 30ft of work space. Bathroom is upstairs & not wheelchair accessible. Good for small groups, meditation, yoga & workhshops. There are workhshops and classes here every day and intensives on Saturdays 1-4... other times are available.
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Amenities
Pricing
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Rules
No smoking, no pets, keep the place clean (leave it like you found it). No shoes on the mats, no chemicals with strong odors, be respectful and aware that there may be a massage or yoga class happening too. Oh, and no weird sex stuff (it's the bay area, people have asked to try that). The bathroom is upstairs and there is no elevator, so be aware of that. Trainers need to provide their own trainers insurance, and if they want to use equipment, I will be checking in to make sure they use it safely. Personal responsibility and courtesy is key here.
Who‘s allowed in the space?
All ages