This is a Dojo and functional fitness space. Stretching barre, punching bags, mitts and thai pads. great for functional training and workshops or small martial arts groups. The floor is zebra 2 inch padding for judo and BJJ or wrestling. There are also battle ropes medicine ball, swinging clubs, kettlebells. Great space for training or personal training.
No smoking, no pets, keep the place clean (leave it like you found it). No shoes on the mats, no chemicals with strong odors, be respectful and aware that there may be a massage or yoga class happening too. Oh, and no weird sex stuff (it's the bay area, people have asked to try that). The bathroom is upstairs and there is no elevator, so be aware of that. Trainers need to provide their own trainers insurance, and if they want to use equipment, I will be checking in to make sure they use it safely. Personal responsibility and courtesy is key here.