About Grind House Phila
Welcome to your new favorite group training destination—where serious fitness meets functional design. Our studio is fully equipped to support everything from strength and conditioning classes to boxing circuits and athletic performance training. We offer a wide range of high-quality equipment, including: • Dumbbells from 5 to 100 lbs and kettlebells from 8 to 80 lbs • 4 squat racks and 4 trap bars for serious lifting • Cable machine, leg extension, and hamstring curl machines for targeted training • 2 heavy boxing bags, boxing gloves, and jump ropes for high-intensity combat-style workouts • 2 air bikes for conditioning and cardio intervals • Ab equipment to build core strength • Indoor turf with a sled for explosive power and functional drills This space is perfect for small group sessions, team training, private workouts, or content creation for fitness professionals. Whether you’re leading a high-energy bootcamp or shooting your next online program, our studio gives you the tools—and the vibe—to deliver your best. ⸻ Let me know if you want this adjusted for a more casual, hardcore, or luxury tone—or if you’d like to add amenities like sound systems, lighting, or parking info.
Included in your booking
Features
Natural Light
Restrooms
Wheelchair Accessible
Parking Space(s)
Location
Operating Hours
Enhanced Health and Safety Measures
Here’s a clear, efficient cleaning process for a 900-square-foot gym, designed to maintain a hygienic, professional environment for your clients while staying manageable day-to-day. ⸻ 🧼 Daily Cleaning Checklist (End of Day) 1. Equipment Wipe-Down (30 min) • Use a gym-safe disinfectant (hospital-grade, non-corrosive) and microfiber cloths or disposable wipes. • Wipe down all high-touch equipment: • Dumbbells, kettlebells, barbells, trap bars • Squat racks, cable machine handles, bikes, boxing gloves • Benches, leg machines, ab equipment, and sled handles 2. Boxing Area & Accessories (10 min) • Disinfect boxing bags, gloves, and jump ropes. • Spray and wipe down turf if heavily used (spot clean daily, deep clean weekly). 3. Floors (20 min) • Vacuum/sweep floors, especially around turf and high-traffic zones. • Mop rubber flooring with a mild disinfectant solution (avoid excess water). • Use a turf cleaner (enzymatic spray or scrubber) once or twice per week. 4. High-Touch Surfaces (10 min) • Wipe down door handles, light switches, lockers/cubbies, water dispenser, etc. 5. Trash & Restock (10 min) • Empty trash cans and disinfect bins. • Restock paper towels, hand sanitizer, and gym wipes. ⸻ 🧽 Weekly Deep Clean Tasks (1–2 hours) Do on a quieter day or after hours: • Deep clean under and behind equipment. • Disinfect wall-mounted accessories and mirrors. • Machine-clean turf (or use a brush and enzymatic solution). • Sanitize fans, vents, and HVAC filters. • Wash any cloth accessories (glove liners, towels, etc.). ⸻ 🧴 Recommended Supplies: • Gym-grade disinfectant spray (e.g., Force of Nature, Simple Green d Pro 5) • Microfiber cloths or disposable wipes • Mop and bucket or spray mop • Vacuum (for rubber floors or turf) • Turf scrubber or brush • Nitrile gloves ⸻ This process keeps your space clean, professional, and client-ready—without requiring a full-time cleaning crew. Let me know if you’d like a printable version or want to
Cancellation Policy
Very Flexible
Guests may cancel their Booking until 24 hours before the event start time and will receive a full refund (including all Fees) of their Booking Price. Bookings cancellations submitted less than 24 hours before the Event start time are not refundable. Learn more