Welcome to The Sacred Rest Spot.
Nestled in Waldorf, MD, this 315-square-foot wellness studio is a sacred, soulfully curated space perfect for healing sessions, intimate group work, and personal rest.
Comfortably fitting up to 7 yoga mats (including space for an instructor; for less prop intensive practices), The Sacred Rest Spot is ideal for:
Restorative, slow flow, or vinyasa yoga
Reiki, energy healing, or bodywork
Sound baths and breathwork
Private journaling, meditation, or personal retreat
Intimate small group sessions (max 7 people)
The open layout of the studio allows for flexible setup based on your needs. You can roll out yoga mats for group practice, create a cozy circle with folding chairs for group reflection, or simply rest on the chaise with supportive items for a solo ritual. The studio easily transitions from movement-based classes to seated ceremonies, private healing work, or self-guided time for stillness and restoration.
Arrival & Flow
The Sacred Rest Spot is located on the first floor of my home and accessed through a shared front entrance. To honor the space’s sacred nature, guests are kindly asked to remove their shoes upon entering. A small rug, shoe storage basket, and space for personal belongings are provided. Slipper socks are available upon request. From the moment you step inside, the studio is designed to offer a peaceful, private, and grounded experience.
Included with each booking:
4 folding chairs and a chaise lounge
Essential oils, diffuser, salt lamp, sage, and matches
Water feature and adjustable overhead + backlighting
Access to a private half-bathroom (not included in sq footage)
Optional Add-Ons (fee applies):
Full set of yoga props (blocks, bolsters, blankets, straps, 2 sandbags)
Reiki/massage table (300 lb weight limit)
Sound instruments (crystal bowls, chimes, etc.)
Tea and intention ritual bundle
Rental Policies:
Minimum booking: 1.5 hours (includes guest setup + breakdown)
Earliest booking start: 8:00 AM
Final bookings must end by 7:00 PM
Cleaning fees apply (see Add-Ons section)
Whether you're facilitating or simply being, The Sacred Rest Spot is a gentle and supportive space to root, reflect, and restore.