State of the art fitness and boxing facility

Nestled in the heart of Long Island, CEA Gym is a state-of-the-art fitness facility designed to cater to every fitness enthusiast. Spanning a spacious and modern layout, the gym features a variety of equipment and amenities to suit all workout styles. • Strength Training Area: A full range of free weights, including dumbbells, barbells, and kettlebells, is complemented by high-quality weight machines targeting every muscle group. • Cardio Zone: Equipped with treadmills, ellipticals, stationary bikes, and rowing machines, ensuring a variety of options for your cardiovascular workouts. • Open Space: A designated open area with mats and functional fitness tools like resistance bands, battle ropes, and medicine balls, perfect for stretching, bodyweight exercises, or high-intensity interval training. • Boxing Zone: Fully equipped with a variety of heavy bags and speed bags, everything you need for boxing or kickboxing training. The gym also boasts modern locker rooms, clean facilities, and an inviting atmosphere, making it a welcoming space for beginners and seasoned athletes alike. Friendly and knowledgeable staff are on hand to help with equipment or offer fitness advice. This gym offers the perfect combination of versatility, functionality, and community to help you reach your fitness goals.