HIGH intensity circuit training. Incorporates weight training, cardio endurance, core stability and flexibility. The gym has exercise bikes, rowers and treadmill. The gym offers a variety of exercise equipment and weights going up to 100 pounds. Fixed weight machines, dumbbells, barbells and weight plates.
Blackout blinds
WiFi
Sink
Lighting Equipment
White Backdrop
Clean high touch surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.