AFIT personal training studio
About the Space
AFIT Functional Training Space is designed to offer a dynamic and versatile environment tailored for a wide range of fitness activities. Here’s an overview of what you can expect from our 1,500 square-foot facility: 1. **Activities**: - **Strength Training**: With 100 lbs dumbbells, squat racks, leg press, and a free motion machine, our space is perfect for building strength and power. - **Cardio Workouts**: We have seven cardio machines ready to help you boost your endurance and cardiovascular health. - **Functional Training**: The open space is ideal for HIIT workouts, circuit training, and any movement-based exercises that rely on full-body engagement. - **Personal and Group Training Sessions**: Whether you're training one-on-one or with a small group, our space can accommodate your needs. 2. **Layout**: - **Cardio Zone**: Positioned in one area, our seven cardio machines are set up to maximize space, allowing for a smooth flow of activity. - **Strength Area**: Includes 3 squat racks, a leg press machine, and various free weights up to 100 lbs – perfect for heavy lifting. - **Versatile Space**: Open areas are available for stretching, warm-ups, or functional training exercises. - **Multi-purpose Zones**: Can be easily reconfigured to host different activities or classes, promoting a multi-functional use of space. 3. **Unique Features & Amenities**: - **Advanced Lighting**: Enjoy our great lighting, perfect for workouts and compatible with photo or video shoots. Additional lighting can be set up if needed. - **Free WiFi**: Stay connected throughout your workout or training session. - **High Capacity Hip Thruster Machines**: With up to 4,000 pounds of free weights, offering a distinctive challenge for those looking to focus on lower body strength. AFIT's design is centered around flexibility and functionality, creating an optimal environment for both individual workouts and organized training sessions. We are committed to providing a facility that supports your fitness journey.
Included in your booking
Features
Natural Light
Restrooms
Dressing Room
Street level access
Add-ons from the host
Host provided services, items or options. Available at checkout.
Location
Operating Hours
Enhanced Health and Safety Measures
Cleaning a personal training studio is essential to maintain a hygienic and welcoming environment for clients. Here's a comprehensive cleaning process you can follow: 1. **Gather Supplies:** - Disinfectant wipes/spray - Microfiber cloths - Broom and mop - Vacuum cleaner - Glass cleaner - Trash bags - Floor cleaner - Hand sanitizers 2. **Daily Cleaning Tasks:** - **Equipment:** Wipe down all equipment such as dumbbells, mats, machines, and benches with disinfectant wipes or spray, paying special attention to high-touch areas like handles and screens. - **Floors:** Sweep and mop the floors with an appropriate cleaner, especially if there’s a rubber floor that might require specific cleaning products. - **Mirrors and Windows:** Clean mirrors and any glass surfaces with glass cleaner to maintain visibility and reflectiveness. - **Trash:** Empty all trash bins and replace liners to prevent odor buildup. - **Reception and Waiting Area:** Disinfect surfaces like reception desks, doorknobs, and seating areas. - **Bathrooms and Locker Rooms:** Clean sinks, toilets, and showers daily. Restock supplies such as soap, toilet paper, and towels. 3. **Weekly Cleaning Tasks:** - **Deep Clean Equipment:** Conduct a more thorough cleaning of fitness machines by getting into crevices and hard-to-reach areas. - **Carpet and Upholstery:** Vacuum and clean any carpeted areas or upholstered furniture. - **Ventilation and Air Filters:** Check and clean air vents and filters to ensure good air quality. 4. **Monthly Cleaning Tasks:** - **Inspect and Repair Equipment:** Check the condition of gym equipment and facilities for any necessary repairs. - **Windows and Blinds:** Perform a thorough cleaning of windows and dust any blinds or curtains. 5. **General Tips:** -clients wipe down equipment before and after use by providing wipes and hand sanitizers throughout the studio.
Cancellation Policy
Flexible
Guests may cancel their Booking until 7 days before the event start time and will receive a full refund (including all Fees) of their Booking Price. Guests may cancel their Booking between 7 days and 24 hours before the event start time and receive a 50% refund (excluding Fees) of their Booking Price. Booking cancellations submitted less than 24 hours before the Event start time are not refundable. Learn more