Parties are good for your health.
Science says so.
Ever wonder why some people light up at chaotic karaoke nights, while others prefer getting lost in heart-to-hearts over a glass of wine?
After seeing thousands of gatherings unfold in our spaces, we got curious: what's really happening when people connect? We teamed up with an expert and dug into research. Turns out, connection matters now more than ever: but connection isn't a one-size-fits-all. There are eight unique ways people connect—and whichever one you are affects how fun (or awkward) a party might feel.
That's why we made this quiz—to help you discover your social connection style and party in a way that's best for you.
Let's meet the social connection styles
The Deep Diver
Thinks small talk is a crime and prefers conversations with depth, soul, and probably a glass of wine.
The Ride or Die
Shows up early, stays late, and brings the snacks and emotional support.
The Human Disco Ball
Walks into a room and instantly increases serotonin levels.
The Hangout Hero
Master of curating a vibe and loves a good porch hang out session.
The Silly Goose
Proof that laughter really is the best way to connect. Probably planning a costume party.
The Adventure Buddy
Wants to hike, cook, dance, build a fort—anything but sit still and make small talk.
The Idea Explorer
Loves a good think. Thrives on going down random rabbit holes and asking "but what if..."
The Team Captain
The natural planner. Brings people together like a pro, and somehow makes spreadsheets...fun?
About the expert
Dave Smallen, PhD is a research psychologist specializing in relationships and human connection.
He earned his PhD in Human Development and Family Studies from the University of Wisconsin-Madison and has dedicated his career to understanding the science behind meaningful interactions. In addition to academic journals, Dave's work has appeared in The Conversation, Salon, and Psychology Today. Before earning his PhD, Dave traveled the country as a musician in a band. Dave's social connection type is Deep Diver.
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Social Connection Quiz
There's no one-size-fits-all way to connect. This quiz will uncover your social connection style, one of eight research-backed types that reflect how you actually like to engage. Ready to find yours?
